C2 or RP3? Bring on the Putney guinea-pigs

For 10 hectic days last month I was down on the River Lot, 50 km south of Bergerac. This is the famously smooth, slow-flowing water on which so many of the world’s top rowers have honed their skills.  First stop was the La Base camp at Temple-sur-Lot, where crews from the French national squads and…

How to Become a Swami

Instead of returning as usual to the parental home for Christmas 2016, I dropped everything and went back to school. This was the Sivananda Yoga Teacher Training Course at Reith, near Kitzbühel – a famously demanding learning programme which begins every day at 5.30 am, continues until 10.00 pm., allows no meat, alcohol or coffee,…