The Sit Bones Correction

Last September a well-known coach in the Thames Tideway rowing world, came to Bergerac for a week’s training. This included an introduction to rowing-oriented yoga plus individual sessions on the river and the RP3.
In the Yoga studio, we zoned in on the subject of Sit Bones. These are often discussed in relation to Yoga, and in cycling also, but are often overlooked in a rowing context…

Definitely not a swimming pool

The word has got around that we’re building a swimming pool underneath the house. Some passers-by asked me about it, and wanted to know why we didn’t put our pool in the garden like everyone else. I tried to explain that the noisy excavations now coming out towards the road were for dry boats rather than wet humans, but they look skeptical. All will become clear in due course, I assure them, dodging the issue.

The 1860 Club

In August, just when most sensible people are escaping the heat and taking time off rowing training, I am poised to join the Sport Nautique de Bergerac (or SNB), which is not only one of France’s top rowing clubs, but is also conveniently close – just 1.2 km downstream from Allée Beau Rivage.