The Boston Red Arrows

What are these red arrows we keep seeing on your blades? I’m often asked this, and now is a good moment to explain. Because the answer lies in Boston, Mass., and that is where I am now heading.

Mindfulness with Oars

A short course with Leonard de Mol van Otterloo Leonard  de Mol van Otterloo is  a leading Amsterdam-based Mind-training coach who has been bringing his own concept of Mindfulness to bear on sports training, particularly for rowers. During the  summer, Leonard visited Bergerac twice, and we had some interesting discussions about how his particular approach to…